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¡ÜThe high blood pressure The treatment of the high blood pressureThe life remedy 1) The meal Avoid the food, which is includes too much and excessive sugar adoption Intake fresh vegetable and fruits a lot Do not drink too much Drink the coffee a little 2) The regular exercise The
exercise takes effect losing weight, relieve the stress and decrease
3) Stress dissolution Always take enough rest and sleep
4) Prohibition of smoking stop smoking surely for your body.
The medicines remedy When you cant control your blood pressure by the life remedy, you should take a medicine related to blood pressure Determine after the counseling with the doctor. The lose weigh is the exercise which takes to decrease a physical load articulation |
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